Is Your Coffee Habit Wrecking Your Sleep?
Take the quick quiz to see how much your caffeine intake is impacting the quality of your sleep. *No email is required for your results.
What You'll Learn From This Quiz
01
Your Daily Caffeine Intake
In order to determine if your caffeine habit is impacting your sleep, you need to know how much you're consuming
02
The Impact It's Having
Next, you'll learn to what extent your caffeine intake is impacting your sleep (low, medium, severe, extreme).
03
Why It's Causing An Impact
Once you've got your "sleep impact grade," you'll learn WHY...and how to make adjustments to improve it.